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By Ms. S. R, TV anchor, Abu Dhabi, UAE.

“Marwa is a friend and I had heard much about coaching from her and actually at the beginning I wasn’t keen even to try it out, but what she was explaining about the power of hiring a coach raised my curiosity to see if it would help me get through a really messy life. The process of discovering my own values and actually understanding how it can differ from those of the people around me was invaluable, I realized that I could simply manage any conflict positively and no doubt the effects of that will positively affect both my future...

By Ms. P. K, Marketing Manager, Stockhol…

“It felt great to have someone listen without passing judgment on what I was saying… I had a trust issue and I used not to trust any one around. I signed up for a 3 month package and was surprised that after just the first four weeks I feel like I’m really becoming a new person – it’s as though the process makes something simply ‘click’ inside you.” Ms. P. K, Marketing Manager, Stockholm, Sweden.

By Mr. A. H, entrepreneur, London-UK.

“ Simply she is the best thing that could ever happen to you, just go and hire her” Mr. A. H, entrepreneur, London-UK.

By Mr. H. L, Vice President, Cairo-Egypt…

“Marwa has changed my life. Having just gone through a particularly difficult crossroad, it really helped me to know that there was someone that could actually listen. All who was around gave his version of what was right and what was wrong; Marwa helped me actually to see what is my right and my wrong. Marwa helped me to understand and realize that choices are mine and choosing not to chooses was my choice, which actually made hell of a difference to my whole understanding on how to take my next steps, thank you Marwa for being there” Mr. H. L,...

By Mrs. Y.A, Director, Dubai-UAE.

“I initially didn’t really understand or comprehend the need for an executive coach. I was forced on it by our HR. Marwa gave me a total different point of view. With her help, I was able to recognize where I could improve myself. I found balance in my work and home life. During my time with Marwa, I was required to make a very difficult decision on my career and family. With her help, it became the easiest transition I have ever had in my career. My only regret is, I wish I had found Marwa earlier in my career." Mrs....

By Mrs. L. R, Wife, Abu Dhabi – UAE

“I met Marwa on a social gathering and when she said she works as a coach I never thought life coaching was that important, thank you Marwa for being there. Your work is brilliant, wise, insightful and practically fitting within our local culture. Somehow revealing to my true self and getting in harmony with who I am instead of who I should be was all what I ever really needed. I truly enjoyed your help and admire your passion for growth, by far, one of the best decisions I have ever made.” Mrs. L. R, Wife, Abu Dhabi – UAE.

By Ms. H. T, entrepreneur, Abu Dhabi- UA…

“I went to Marwa for help to acquire a happy life. After only 4 sessions I can truly say that her coachmanship is one of the best things that I have ever done for myself. Her full understanding to our culture combined with her knowledge, great listening skills and just genuine care really helped me realize where my happiness lays.” Ms. H. T, entrepreneur, Abu Dhabi- UAE.

By S. K, CFO, Dubai- UAE

“Hiring Marwa as a coach has been really one of the best decisions I’ve ever made. Her passionate, loving and caring nature make her a truly unique and inspiring mentor. In the short time I’ve worked with Marwa, I’ve become in harmony with myself and started to truly live life on purpose. In short, if you want clarity; inspiration; motivation; guidance – or all of the above – you’d be mad not to give Marwa a call. There’s a reason she’s regarded as one of the top Life Coaches around.” Ms. S. K, CFO, Dubai- UAE.

Emotional Intelligence: Take Care of you Golf Balls First

  • Wednesday, 02 January 2013 07:32

A professor stood before his philosophy class and had some items in front of him. When the class began, he picked up a very large and empty jar and proceeded to fill it with golf balls. He then asked the students if the jar was full. Some agreed that it was.

The professor then picked up a box of pebbles and poured them into the jar. He shook the jar lightly. The pebbles rolled into the open areas between the golf balls. He then asked the students again if the jar was full. They agreed it was.

The professor next picked up a box of sand and poured it into the jar. The sand filled up everything else. He asked once more if the jar was full. The students responded with a unanimous "yes."

The professor then produced two glasses of wine from under the table and poured the entire contents into the jar, effectively filling the empty space between the sand. The students laughed.

"Now," said the professor, as the laughter subsided, "I want you to recognize that this jar represents your life. The golf balls are the important things; your family, your children, your health, your friends, and your favorite passions; things that if everything else was lost and only they remained, your life would still be full."

"The pebbles are the other things that matter like your job, your house, your important possessions. And the sand is everything else; the small stuff."

"If you put the sand into the jar first," he continued, "There is no room for the pebbles or the golf balls. The same goes for life." "If you spend all your time and energy on the small stuff, you will never have room for the things that are important to you. Pay attention to the things that are critical to your happiness. 

Take care of the golf balls first; the things that really matter. Set your priorities. The rest is just sand."

One of the students raised her hand and inquired what the wine represented. The professor smiled. "I'm glad you asked. It just goes to show you that no matter how full your life may seem; there's always room for a couple of glasses of wine with a friend."

It is important to recognize the golf balls of your life and your career. This is part of the larger recognition of your own self (self-awareness), which is the corner stone of emotional intelligence.

Now, pick a paper and a pen and list down your Golf balls ……

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Editor: Marwa Karoura