Al Sakinah
In a world that rewards speed over wisdom, Al-Sakinah offers a rare invitation: to pause, settle the body, and make peace within. Designed for organizations, leaders, and individuals, this retreat restores calm clarity and humane rhythms—so you can work and live from steadiness, not strain.
This is not a retreat for escape; it is a return to wholeness. In a safe, artfully held space, you will befriend old wounds, reparent the Inner Child, and integrate the Shadow. Through silence, breath, gentle movement, and reflective dialogue, compassion deepens, trust returns, and peace becomes daily practice.
Retreat Two
AL Sakinah (Serenity)
Peace with the Self
Step into a space of healing, where you can lovingly encounter your Inner Child, embrace your past wounds, and acknowledge your hidden aspects. With compassion and grace, we guide you to gently accept your pain, vulnerabilities, and the parts of yourself you’ve kept concealed.
Through practices of silence, mindful breathing, gentle movement, and deep reflection, we facilitate emotional restoration, fostering a profound sense of inner calm and balance.
AL Sakinah Approach to Inner Peace
At AL Sakinah, our philosophy is rooted in the belief that genuine serenity isn’t found in the absence of pain. Instead, it emerges from the courageous act of embracing every aspect of ourselves the wounded, the forgotten, and the rejected within a space of presence and compassion.
AL Sakinah Vision
Our vision at AL Sakinah is to restore inner harmony by creating a sacred space for the tender, often hidden aspects of the self: the Wound, the Inner Child, and the Shadow. We gently guide these parts back into a state of acceptance, presence, and peace.
AL Sakinah understands that true wholeness doesn’t mean the absence of pain, but rather the cultivation of deep compassion. Through stillness, embodiment, and grace, genuine healing and integration can begin to emerge.
AL Sakinah Retreat: Core Elements
Our retreat guides participants toward a deep, embodied, and lasting sense of peace through intentional practices and a safe environment.
- Radical Self-Compassion: We gently approach wounds, shame, and fear not to fix them, but to befriend them. This pillar forms the bedrock for natural healing to unfold.
- Reparenting the Inner Child: We meet vulnerable inner parts with safety, tenderness, and emotional support. Healers learn to listen inward with the same care they offer to others.
- Shadow Integration: We illuminate the unconscious the traits, stories, and emotions we've exiled. The goal is not to eliminate them, but to understand, integrate, and expand into wholeness.
- Sacred Stillness and Somatic Presence: Silence, breath, and movement become pathways to profound calm and release. Peace is experienced in the body, not merely understood by the mind.
- Acceptance as Transformation: AL Sakinah teaches that we are not problems to be solved, but beings to be seen. Through complete acceptance, healing isn't achieved; it's revealed.
AL Sakinah: A Sanctuary for Healers
AL Sakinah is a haven for healers who are on a journey toward inner peace and integration. This space is for those who:
This space is for those who:
- Carry emotional wounds but yearn for tranquility.
- Possess deep self-awareness yet seek true inner rest.
- Struggle with self-compassion and judgment of their own pain.
- Feel called to embrace their Inner Child with gentleness, not shame.
- Desire integration with their Shadow rather than avoidance.
- Long to cultivate stillness, tenderness, and calm within themselves.
The healers of AL Sakinah embody healing not by fixing or forcing, but by allowing. They discover genuine serenity through surrender, stillness, and grace, opening the door to profound peace.
AL Sakinah Journey: Transformative Outcomes
Upon completing AL Sakinah Journey, participants will experience profound and lasting transformations, including the ability to:
- Cultivate Deeper Self-Compassion: Develop a greater understanding and kindness towards their emotional wounds and inner self.
- Reconnect with Their Inner Child: Safely and compassionately re-establish a bond with this essential part of themselves.
- Integrate Their Shadow Self: Courageously and gracefully begin to acknowledge and incorporate previously unaddressed aspects of their being.
- Achieve Emotional Release and Stillness: Discover moments of inner calm and release pent-up emotions, fostering a sense of peace.
- Enhance Emotional Resilience: Learn gentle and wise strategies for navigating discomfort, thereby building greater emotional strength.
- Access an Inner Sanctuary of Peace: Realize that peace is not fleeting, but an accessible inner sanctuary cultivated through awareness and acceptance.
- Sustain Inner Calm: Carry the tranquil presence of AL Sakinah within, embodying a lasting peace rooted in self-acceptance and compassion.
AL Sakinah Guides
Seasoned souls in the pathways of individuation and healing, they do not lead you, but gently illuminate the way… back to yourself.
Master Certified Coach (MCC)
- Specializes in leadership and individuation.
- Researcher in selfhood and consciousness.
- Creator of the Organic Transformation Model.
Master Certified Coach (MCC)
- Specializes in individuation, leadership, and organic transformation.
- Researcher in human suffering/healing and Trauma Therapy.
Get in touch Today
Connect with us to start your journey toward meaningful transformation. Our team is ready to answer your questions and provide personalized support. Reach out today and discover how we can help you achieve your goals.